Name: Access Wellness
Telephone: 612-801-0818

We specialize in the following modalities:

Acupuncture

Life Coaching

Red Light Therapy

MicroNeedling

Acupressure, Shiatsu or Reflexology

Microcurrent facials

Come experience natural care for:

Neck & Shoulder Pain
Back Pain
Hip or Knee Pain
Fibromyalgia
MVA Injuries
Sports Injuries
Headaches & Migraines

Access Wellness

311 Ramsey Street
Ste 103
Saint Paul, MN 55102

612-801-0818

Latest Articles:

• Outdoor Activities Best Enjoyed During Spring •
• The Health Benefits of Spring Cleaning •
• Delicious Recipes Using Spring Fruits and Vegetables •

How Acupuncture Complements Sports Medicine: An Integrated Approach

Published April 20, 2026

Modern sports medicine has evolved far beyond rest, ice, and painkillers. Today’s athletes, both professional and recreational alike, are increasingly supported by multidisciplinary care teams that may include physicians, physical therapists, athletic trainers, chiropractors, nutritionists, and mental performance coaches. Within this integrated model, acupuncture has emerged as a powerful complementary therapy, bridging ancient medical wisdom with contemporary sports science.

What Is Moxibustion?

Moxibustion is a traditional therapy rooted in East Asian medicine that involves the application of heat to specific points on the body using moxa, a dried form of the herb Artemisia argyi (commonly known as mugwort). The goal is simple but powerful: warm the body, stimulate circulation, and support the natural flow of energy, often referred to as qi,

When Your Next Meal is Part of the Treatment Plan

For many chronic health issues, everyday exposures matter most. Food isn’t only fuel. It’s raw material, signaling molecules, and a daily set of “instructions” your body reads repeatedly.

The idea of food as medicine isn’t new. It shows up in traditional healing systems, in public health, and increasingly in modern clinical research. The most useful way to think about

Access Wellness Everyday

Acupuncture | Acupressure | Health Coaching